Since this is the beginning of the project, today’s activity is simply to think seriously about why you’re here.
- Why did you decide to take part in this project?
- Why do you think that learning to love yourself is important?
- What do you think you could gain if you could increase your self-esteem?
Think about it carefully, and maybe write some stuff down - it might come in handy to look back on this later on, to remind you of your goals.
Why did you decide to take part in this project?
Because I’m fucking fabulous and I shouldn’t get overwhelmed with dark and shitty thoughts about myself.
Why do you think that learning to love yourself is important?
Because I am important, and if I don’t love myself, why should anyone else? I have to live with myself day in and day out.
What do you think you could gain if you could increase your self-esteem?
More confidence, more happiness.